Mind-Body Mapping

$77.00

Receive a Personalized Mind-Body Map that helps you understand what your symptoms are trying to tell you.

Included:

  • Symptom-Emotional Connections

  • Nutrition to best support YOU

  • Lifestyle habits to bring YOU into alignment

  • A personalized Ritual to uncover the unseen

— all sent by email. No call required.

Start prioritizing you today.

All you have to do is submit your intake form — I handle the rest.
Within 3–5 days, you’ll receive your fully customized PDF.

Receive a Personalized Mind-Body Map that helps you understand what your symptoms are trying to tell you.

Included:

  • Symptom-Emotional Connections

  • Nutrition to best support YOU

  • Lifestyle habits to bring YOU into alignment

  • A personalized Ritual to uncover the unseen

— all sent by email. No call required.

Start prioritizing you today.

All you have to do is submit your intake form — I handle the rest.
Within 3–5 days, you’ll receive your fully customized PDF.

Mind-Body Mapping, where disconnection becomes reconnection.

The Mind-Body Map is a gentle, email-based offering designed to help you reconnect to yourself on a deeper level. By exploring the link between your recurring symptoms, your emotional patterns, and how your body responds to stress, I create a personalized emotional map that shows:

  • What emotions may be tied to your physical symptoms

  • Where your nervous system is holding tension

  • Foods that support emotional balance

  • Lifestyle practices to move you back into alignment

  • A grounding ritual you can begin today

Simply

  • Purchase

  • Receive an email from Liz with your intake form - fill it out

  • Check your mailbox in 2-4 business days from purchase date

  • Reconnect to yourself in 2026

This is for the person who wants clarity, emotional insight, and gentle, aligned next steps… without needing a full program or session.