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Mind-Body Mapping

$33.00 $77.00

PRE-SALE LIVE NOW

A personalized emotional–nutrition map that helps you understand what your symptoms are trying to tell you.

Receive a fully customized PDF connecting your symptoms, emotions, foods, and grounding rituals — all sent by email. No call required.

Don’t forget about yourself this holiday season, start prioritizing you today.

PRE-SALE LIVE NOW

A personalized emotional–nutrition map that helps you understand what your symptoms are trying to tell you.

Receive a fully customized PDF connecting your symptoms, emotions, foods, and grounding rituals — all sent by email. No call required.

Don’t forget about yourself this holiday season, start prioritizing you today.

PRE-SALE LIVE NOW

Limited Time Offer …. ends 12/31/25

Purchase your Mind-Body Map before the year ends and start the new year off connected to yourself… immediately.

Simply

  • Purchase

  • Receive an email from Liz with your intake form - fill it out

  • Check your mailbox on January 5th, 2026

  • Reconnect to yourself this New Year

Prices increase January 1st - don’t miss out!

The Mind-Body Map is a gentle, email-based offering designed to help you reconnect to yourself on a deeper level. By exploring the link between your recurring symptoms, your emotional patterns, and how your body responds to stress, I create a personalized emotional map that shows:

  • What emotions may be tied to your physical symptoms

  • Where your nervous system is holding tension

  • Foods that support emotional balance

  • Lifestyle practices to move you back into alignment

  • A grounding ritual you can begin today

All you have to do is submit your intake form — I handle the rest.
Within 3–5 days, you’ll receive your full customized PDF.

This is for the person who wants clarity, emotional insight, and gentle, aligned next steps… without needing a full program or session.