wander into wellness

I am passionate about guiding you back into your body so you can experience the magic of rediscovering YOU.

As a Holistic Nutritionist I believe it’s not just the physical symptoms causing disarray - the root cause is multi-layered that begins and ends in the mind, body, and soul.

I believe real healing starts with putting yourself first — feeling comfortable in your own energy, learning to enjoy time alone, and finding that sense of one-ness with who you are.

When you live in alignment with yourself, the body follows: symptoms calm, balance returns, and you feel more at home in your own skin.

To Wander into Wellness with me means; creating personalized protocols to support digestion, hormones, and mental well-being, while wandering deeper and doing the inner work - giving you both the inner foundation and practical tools to feel your best.

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1:1 coaching with Liz where you will reclaim your connection to yourself.
12-weeks to reset and rebalance your body & mind - this is for you if you’re tired all the time, have this feeling of “off” but unsure of why, struggling with digestive discomfort or simply know there needs to be a change but unsure of how to get there.
Let’s wander back to you together!
Are you ready to fully transform your life in only 6 months?
This 1:1 private coaching with Liz is your chance to prioritize you, dive deep into all aspects and clear the space of all that is holding you back.
This is for you if you are struggling with your relationship to food & your body, unexplained bloating/constipation/indigestion, hormonal issues, feeling drained and unmotivated.
Let’s wander into deeper healing together!
This is a 4-month functional detox and parasite cleanse program that will work down to the cellular level to clear out imbalances that are wreaking havoc in the body.
Unexplained symptoms? Tried everything and still don’t feel your best?
Commit to yourself for 4 months and see the magic unfold.
coming soon….