3 month 1:1 Private Coaching


Is this the program for you?

Are you ready to wander deeper into full mind, body, soul transformation? If you’ve been looking for the opportunity to turn thought into action and fully transform - this is the program for you.

Are you done dealing with symptoms that seem to keep returning no matter what you do?

Work with me 1:1 for 3 months and see the magic unfold. Are you simply done with quick fixes, not getting to the root cause or tired of feeling like there is something beneath the surface not being addressed? This is a space of guided healing - let’s work together and wander deep into the body.

Have you struggled with?

  • Hormonal Imbalances

  • Severe PMS

  • Chronic Constipation

  • Severe Fatigue

  • Mood Imbalances

  • Constant Sense of Overwhelm

  • Mental Clutter

  • Repeating Behaviours that are not Aligned with YOU at Your Core

  • Consistent Feelings of Wanting More for Yourself

  • Constant Brain Fog

  • Unexplained Weight Gain

  • ….. an inkling that there is deeper healing to be done

What’s included?

  • Initial Intake Session (1.5 hours)

  • Initial Protocol Review Session (30 minutes)

  • Bi-weekly calls with Liz (1 hour)

  • Unlimited Text Support with Liz

  • Personalized Supplement Chart

  • Custom Recipe Books

  • Individualized Lifestyle Habit Creation (think Mind-Body Map)

  • Ongoing Protocol Adjustments

  • Guided Workbooks for Self-Discovery

  • Access to Liz’s Recipe Book Vault ($200CAD value)

  • Discounted Personalized Potions for your Emotions (50% off!)

  • FREE DUTCH Hormone Panel (up to $1,000CAD value)

  • Complimentary Testing Review Session ($160CAD value)

  • Opportunity for Detox Program (at a discounted rate)

  • 3 months of 1:1 Coaching & Support

Are you ready to..

  • Increase Your Energy

  • Cultivate a Calm Mind

  • Say Goodbye to Bloating

  • Deepen Your Connection to Yourself

  • Lead a Calmer & Clearer Life

  • Get Down to the Root of your Imbalances

  • Uncover Hidden Beliefs that are Fuelling Your Stagnancy

  • Discover How YOU are Truly in Charge of Your Reality

  • Take Your Power Back

  • Feel at Home in your Body

  • …. unlearn behaviours that no longer serve you and reprogram the subconscious for total body alignment

Book a call below with Liz where you can determine together exactly what you need to wander back to you!

book a call with liz

OR

send her an email